There are lots of pills out there that advertise weight loss. But it's not easy to find the right one for you. Here are some of the questions that I hear over and over.
“I want to lose some weight. What pills can I take?”
“Can I try green tea coffee extract?”
“Can I try phentermine?”
“Do you have anything that has a fat burner that can help me lose weight?”
“Can I try Raspberry Ketones?”
The answer is, “NO.”
All of these are harmful to your system. If you do happen to lose any weight, it's going to be very temporary. Pill supplements are a shortcut — albeit one that's appealing because it's easy and fast. But they cost you your health in the long term.
Like anything in life, if you try to take a shortcut, it's going to backfire on you.
So the reason that these don't work is that they're changing certain pathways and certain metabolic functions. Let's say you take injections, you want to take B12 shots, or you want to take phentermine. It works in the short-term because of the physiological reaction in your body, but as soon as you take away the drug, the body not only returns to normal but there is an overcorrection. People can end up heavier than when they started the treatment.
Phentermine is a big no-no. If you ask me, I will tell you that it is street-legal meth. It's going to definitely cause you to lose weight, but it's going to do it at the expense of your thyroid and your adrenals, and also your heart.
I've had patients clients who've come in and have permanent heart damage because of the amount of phentermine that they took. It actually can damage the heart muscles. Phentermine can help you lose weight temporarily. But what happens is it stresses the thyroid. It stresses the adrenals and the body. When you come off of the phentermine, the body is going to retaliate and you'll put that weight back on, plus even more!
That is definitely not a solution if your goals are long-term weight loss. If you just want to lose weight quickly for a photo shoot or for a wedding or something like that, maybe you can do that, but it's not healthy.
Doctor-supported weight loss programs as appose to pills focus on a natural, safe, and sustainable weight loss. We take a personal approach to weight loss and look at how your body is functioning. We will perform lab work. We will have you take a health assessment. We want to look at how the body is functioning as a whole and find the areas that need support to restore optimal health and a healthy weight.
We remove the interference so the body can function as designed. We want your body to say, “Alll right, we have everything we need. There's no need for us to store fat. We don't have to worry about famine or a shortage of nutrients. We don't have to slow down your metabolism. We can just keep going because we're good. We're healthy. We're happy. We've got a good quality of life. There's nothing that is posing an imminent threat of danger.”
So, do weight loss pills work? Sometimes, yes, but they are going to be short-term and I can almost guarantee you're going to gain that weight back, at the expense of your health.
If you want long-term sustainable weight loss, you have to understand your body and develop a custom health plan. It starts with a consultation, a health assessment, blood work, and fact-finding.
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