Weight Loss And Fatigue—What do weight loss, tiredness, and fatigue have in common?

Weight gain and fatigue are common and go hand in hand. If you’re tired all the time, it can be hard to get motivated to exercise or eat healthier.

It might not be a motivation issue, though. It might be your hormones and adrenal glands.

A lot of people ask if they can lose weight without exercise, and the answer is yes. But there are some things to consider before you decide to do it.

When you’re overweight or obese, your body is carrying around extra weight — which means extra stress on your bones, joints, muscles, and organs. This can make you feel more fatigued than someone who is at a healthy weight.

In addition, if you have high blood sugar levels (diabetes), then your cells are struggling to process glucose efficiently — meaning less energy for your brain and body cells. And if you have high blood pressure, then that means extra work for your heart as it pumps blood throughout the body (and more stress on other organs).

Your body reacts in the worst way possible. It starts to crave more calories, more sweets, and less activity.

Fortunately, there is a way to break this cycle.

Our first step is to determine why. Why are you overweight? Why have other diets not worked? And, what makes your body unique.

It starts with a survey, then an evaluation by our Dr. Rainey. After the evaluation, you get a full panel of blood work, and together we determine the best plan of action for your weight loss journey.

This isn't some fad diet. This is a personalized program supported by Dr. Rainey.

Doctor-supported weight loss is the best way to ensure that 1) you are guaranteed to lose weight and 2) your weight loss is not detrimental to your health.

Take time to research doctor-supported weight loss programs to see what program is the best match for you. You can also check out our doctor-supported weight loss program.

Stop struggling and make a change.

Not ready for a consultation yet? Take our medical survey and start to assess where you are and more importantly where you want to be.

Self Assessment / Medical Survey

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